![]() Under the guidance of his high-energy personal trainer, Dave Scooter Honig, LL has blossomed into the most shredded emcee on the scene. By incorporating some sound dieting with an already grueling fitness regimen, he's been able to recreate his body at a time when most men hit a wall. ![]() Lean and well-muscled from head-to-toe, the 39-year-old LL is just hitting his physical stride. While most guys would have given a left anything for LL's 1991 build, his new physique is the stuff of M&F cover models. It was clear then that the 6-foot-1-inch rap artist, who inadvertently coined one of the most popular exercise anthems of all-time, was a fan of fitness.įast forward to 2007. In 1991, a 23-year-old LL Cool J went shirtless for some shadowboxing and heavy iron-pumping in his video Mama Said Knock You Out.
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